It seems like my journey really began about 10 years ago when I dropped University, packed a couple suitcases and set off on what became one of the biggest adventures I have had, to date. I found myself in Thailand drinking Chang beer and watching jaw dropping sunsets. Years pass and I commit to my first Yoga teacher training and life became more expansive. Since then I have been on a continuous motion of self discovery, exploration of divine connection and constant contemplation of why I am here and what I am meant to do. I spend my time teaching yoga, enjoying the offers of the mountains I live amongst, slowed down time with my dog and sweet connections with humans. I find value in helping others with daily life, children, and animals as well as offering coaching to help regulate someone's biological system and overall being by providing support and attunement to where they are in their healing process especially post trauma and intense experiences. ​